About the event

Start your day with calm, balance, and positive energy by joining our Morning Yoga Classes in Pernem, Goa, presented by Pednekar Production in association with Mahi Yoga Academy.

These guided yoga sessions are designed for beginners as well as anyone looking to improve physical health, mental clarity, and overall well-being. The classes focus on basic yoga postures, pranayama (breathing techniques), and meditation, helping you build flexibility, reduce stress, and develop a consistent wellness routine.

Practiced in a peaceful environment, this yoga class is perfect for working professionals, homemakers, students, and anyone seeking a healthier lifestyle through traditional yoga practices.

🗓 Class Schedule

📅 Days: Monday & Tuesday
⏰ Time: 7:30 AM – 8:30 AM

🧘 What the Class Includes

•⁠  ⁠Basic yoga asanas for strength and flexibility
•⁠  ⁠Pranayama for better breathing and relaxation
•⁠  ⁠Guided meditation for mental peace and focus
•⁠  ⁠Beginner-friendly pace with proper guidance

📍 Location

Near Pernem Court, Mauswada, Pernem, Goa

📞 Contact for Enrolment

📱 Saagar: 7666422039
📱 Ankita: 9823977541

Whether you’re starting yoga for the first time or returning to your practice, this morning yoga class offers the perfect blend of movement, mindfulness, and inner balance.

🌿 Join now and begin your journey towards a healthier, calmer you.